Tuesday, December 31, 2013

Teens and Fake Profiles on Facebook

Recently I have read reports about teens leaving Facebook.  Of course we can understand why -- more and more parents and seniors are joining Facebook and teens want their privacy!

However I am not convinced that teens are quitting the largest social networking site - for several reasons.  Sure they have Twitter, Instagram, Whatsapp, SnapChat and others - but none will give you the functionality that Facebook has.

I believe teens (and tweens - since we know that minors are also on Facebook) are likely creating fictitious profiles on Facebook.

How would a parent know and why is it important to know?

Safety reasons obviously.  As a parent it is your responsibility to monitor your child's digital life.  Especially if their off-line behavior starts acting suspicious (withdrawn, secretive, changing friends, etc) you need to be aware of what is going on with them so you are able to help.

Recently I wrote an article in Huffington Post Parents with tips to see if your teen has a fake profile on Facebook.  Read more and pass it on to a friend with kids.

Be an educated parent, you will have safer teens! On and off-line.

Tuesday, December 17, 2013

Cyberbullying: It Doesn't Recognize Holidays

Order today!
Wouldn't it be nice if there was a time when you could power up your electronics -- whether it's your iPad, tablet, PC or cell phone -- and not have to worry about any type of hostile content?

Internet trolls and cyberbullies never take vacations or summer breaks, and they don't recognize holidays.

This holiday season, as cyberbullying and bullying sadly continues, you can give your teens and kids the gift of cyber-armor!

Read my latest post on Huffington Post Parent - click here.

Order Words Wound!

Wednesday, December 4, 2013

Good Teens Bad Choices: Helping Your Kids Build Self-Esteem

Help! My teen is hanging with the wrong crowd!

This is a common statement from parents when their child is starting down a negative road.
Your child’s self-esteem is an important part of his self-image. It helps him feel he’s worthwhile just as he is and helps him feel good about his choices and decisions. A healthy self esteem doesn’t just happen overnight. It’s something that is nurtured and grown throughout a lifetime, and something that the important people in his life have a chance to help cultivate.
Here are some tips for boosting your child’s self-esteem.

Give your child choices throughout the day. A big part of healthy self-esteem is feeling capable. Offering your child choices about what outfit to wear, what to have for a snack or for lunch, or if he should pick up the play room before or after going to the park will give your child practice making good choices. When offering young children choices, the key is being comfortable with whatever the child chooses. The goal is to help him think about both sides and make a decision that he feels will best satisfy his needs.

Avoid generic praise. Parents want kids to feel good about the things they do and to encourage them to repeat the types of behavior they value. So parents often say things like “Great job!” after everything from finishing vegetables at dinner to putting socks on in the morning to going down the slide at the park. While generic congratulations feel good to a child for a short time, after too many times it becomes meaningless. In fact, congratulating a child for things that don’t require real effort can make a child lose trust in the parent’s honesty.

Use specific praise generously. It’s helpful to a child’s self-esteem to hear from parents and other adults about their accomplishments, both big and small. Instead of using generic praise, let your child know how much you admire and appreciate his specific behavior. Phrases like “I appreciate your help in picking up the play room this afternoon. It means we have more time at the park!” or “Eating your vegetables will help your body grow strong and healthy. I love your willingness to try new things.” or “I’m so proud of how you climbed to the top of the tower. That took strong arms and great balance!” will help your child feel good about his abilities and choices.

Avoid negative labels. Most of the way we communicate with others is based in lifelong habits. Unfortunately some unhealthy habits may find their way into your parenting or caregiving vocabulary. Labeling a child as being mean, lazy, uncoordinated or hyperactive, or calling him a whiner, liar or babyish can negatively affect his self-esteem. Children are sensitive to what the people they love think about them and words can have a huge effect. Choose your words carefully and talk about challenging behaviors or traits in positive terms.

Become a great listener. Giving your child your full attention and truly listening to what he is saying and how he feels is an immediate self-esteem booster. When you turn off your phone, the TV and the computer and fully engage with your child it shows him that you really care about him and that you’re interested in what he has to say. That kind of undivided attention is rarer than it should be these days and will make your child feel valued and loved.

Model healthy self-esteem. Your child looks to you for clues about how to think, act and feel. Make sure you’re sending the right message. Invest in developing your own healthy self-esteem and you’ll be on your way to helping your child develop it too. Have a positive body image, be confident about your abilities, and don’t let petty criticisms from the outside world make you feel bad about yourself and your choices. If you struggle with esteem issues, talk about them with your child in an age appropriate way and show him the steps you’re taking to develop a healthy self-esteem. Showing your child that you’re not perfect, but that you’re working towards being better, gives him the freedom to accept his flaws too.

Teach problem solving skills. Teaching your child how to objectively assess a situation, brainstorm solutions, and put a plan into action is a proactive way of building self-esteem. Children who feel able to handle challenging situations, who recognize that when they get knocked down they can get right back up and try again, and who are confident that every problem has a solution have a strong sense of self-esteem.

Self-esteem is an important part of a child’s healthy emotional development. It acts like a suit of armor for your child, protecting him from many of the bumps and bruises that come with everyday life. It also gives him a strong foundation to build life skills on.