Showing posts with label health issues. Show all posts
Showing posts with label health issues. Show all posts

Saturday, October 19, 2013

Does Your Teenage Boy or Girl Show Weight Loss, Increased Body Hair, Acne? How to Spot the Signs of an Eating Disorder


Is your teen losing weight, suffering from severe acne, hiding food, or fasting? Could it be Anorexia or Bulimia? Causes, symptoms and treatment discussed.

Is your teen losing weight, suffering skin problems like severe acne, hiding food, binging, vomiting or fasting? He or she might have an eating disorder. 

Anorexia nervosa and Bulimia are serious eating disorders that have severe health impacts, sometimes even causing death in teens as young as eleven or twelve.

Weight loss, over-excercising, teenage acne,counting calories, depression and distorted body image, binging or uncontrolled eating, vomiting, and hiding food.  These are just some of the symptoms.  There are many others.

Symptoms of Anorexia:

  • Weight loss-15% below the ideal weight for her age and height.
  • Being obsessive about counting calories and eating fat-free foods.   
  • A fear of gaining weight.
  • Being cagey about eating habits.
  • Obsessive and compulsive or excessive exercising.
  • Abusing laxatives or diuretics.
  • Mood and emotional problems like depression or anxiety.
  • A severely distorted self and body image.
  • Loss of bone mass.
  • Absence of menstrual periods.
  • Low body temperature.
  • Death-from dehydration, heart failure or other causes.

The main symptom of Anorexia Nervosa is a marked fear of being fat and obsessions about being and becoming thin.  This usually translates into intense and secretive efforts to avoid food.  No matter how thin an anorexic girl or by becomes they will still see themselves as fat.  Ultimately the person will starve themselves, and use exercise and laxatives to aid this process.

Unfortunately attempting to force an anorexic teen to eat will likely end in failure and might even make the problem worse.  This is because the disorder isn’t really about food or weight.  Some patients become obsessed with other health concerns like teenage acne, hair care, or how they dress and behave.

Anorexia is more than just a desire to look good or be accepted.  Teens with these diseases are looking for more than just a perfect body.  Anorexia is a complex psychological disorder that is linked to severe depression and low self-esteem.

Symptoms of Bulimia:

  • Uncontrollable eating (binge eating).
  • Dieting, fasting and vomiting as weight control measures.  
  • Visiting the bathroom often after eating –usually to purge.
  • Heartburn, indigestion or sore throat.
  • Being obsessive about body weight.
  • Mood changes and depression.
  • Hoarding or hiding food.
  • Dental changes such as loss of enamel, cavities and abrasions –due to frequent vomiting.
  • Dehydration and electrolyte loss.
  • Bowel, kidney and liver damage.
  • Irregular heartbeat and possible cardiac arrest.

Teens with bulimia eat very large amounts of food and then induce vomiting to remove the food from their bodies.  They are not comfortable or happy with their self and body image. 

Most appear to be of normal weight, which can make the disorder difficult to spot, but some are underweight or overweight.  Some sufferers also abuse drugs and alcohol.  Bear in mind that many obese people have binge eating disorder but this is not the same as Bulimia.

Who gets Anorexia and Bulimia?

Around 75% of girls are not happy about their weight or feel they are too fat.  Anorexia occurs only in 1% of girls worldwide.  Do bear in mind that while eating disorders are more common in girls they also affect teen boys. 

About 90% of sufferers are girls between 12 and 25 (National Alliance for the Mentally Ill). Fewer than 10% are boys or men.  It is more prevalent in groups that value slim physiques such as athletes, dancers or models. As already mentioned eating disorders may be masked in seeking treatment for teenage acne, skin problems, tooth decay etc. just as an adult might.
  
What causes eating disorders?

It is not known exactly why one person will develop an eating disorder and another won’t.  In two thirds of cases dieting can trigger the disease, but this is not the only important trigger mechanism.  Most girls and boys with eating disorders have low self and body image or co-existing emotional disorders like anxiety and depression.

How dangerous are eating disorders?

The effects of both Anorexia Nervosa and Bulimia can be very damaging to the general health.  They can even cause death.  Diuretics (water pills), laxatives, and weight loss pills can be very damaging to the body’s organs.  Syrup of ipecac is often used to induce vomiting and is also deadly if used in excess. Very low body weight on its own offers some life-threatening complications. 

Some effects are minor such as skin, hair problems and back acne, for which treatment might be sought. Most teenagers do not need any type of diet, except a healthy one.  If your teen is overweight good eating habits and exercise is usually all that is needed to bring the problem under control.   

The body mass index (BMI) of a teen is more important than calorie and pound counting.  A body mass index below the 5th percentile for the child’s age and sex can be considered underweight.  Consult BMI tables for more information. 

How to help your teen cope with an eating disorder:

Teens can be helped to avoid falling prey to unhealthy obsessions with food or weight by learning early on to associate healthy eating with good health and self-love.  Avoid excessive focus on weight within the family and place the emphasis on lifestyle changes not dieting. 

If you suspect that your teen has an eating disorder, use “I” statements and make sure he or she understands that you are concerned not judging.  It is important to LISTEN.  The average teen finds it hard to share emotions, and these teens are especially blocked or sensitive.

In Anorexia nervosa it is very important that some weight is regained as soon as possible so this should be an important goal of treatment.  To do this, teens will need to overcome fears and perceptions in a therapeutic setting.  In most cases any eating disorder is best dealt with at a clinic or facility especially tailored for this. 

Concerned parents can call the National Eating Disorders Association’s Toll-Free Information and Referral HelpLine at 1-800-931-2237.

If you uncover that your child does have an eating disorder he or she needs to be evaluated as soon as possible. Eating disorders need to be properly diagnosed by medical and psychiatric professionals. They always need medical attention.

The National Institute of Mental Health has an online brochure on eating disorders that discusses current research. 

Eating Disorders  by KidsHealth will also provide parents with information. 

Guest post by Joanna Curtis

Saturday, September 18, 2010

Teen Obesity: Is your teen a member of COAK?

The Coalition of Angry Kids (COAK) is speaking out and it is time for parents to get unplugged, get up and listen!

September is National Childhood Obesity Awareness Month, and people are saying that 1 in 3 of children are overweight or obese. What about the parents?

An open letter from COAK:


Who are you calling obese?
We heard that September is National Childhood Obesity Awareness Month.

And people are saying that 1 in 3 of us are overweight or obese. They even use that weird word—EPIDEMIC—when they’re talking about us kids.

“Eat healthy.” “Go run around outside.” “Turn off the screens.” We hear those things a lot, too. Well, Mom and Dad, can you help us out here? We need more than reminders and threats. We need good examples.
We’re in this together, so let’s fix it together.

If you want us to eat less junk food, then let’s eat better together. If you want us to play an hour a day, then come out and play with us.

That sounds like a healthy solution to us. How about you?

Sincerely,
Coalition of Angry Kids
(Could your child's name be here?)

Have you stopped to check out the school menu? 10 Shocking Facts About School Cafeteria Food.

Visit COAK to learn more!

Be an educated parent, you will have healthier teens.


Watch short video and read more.

Thursday, April 15, 2010

Sue Scheff: Teen Obesity - Childhood Obesity - Let's Move Campaign

First Lady Michelle Obama has made it her mission to create awareness on obesity in our country, especially among our children.

Recently she visited Falcon Cove Middle School in Weston, Florida. Falcon Cove Middle School students Lauren Shatanof, Rachel Shatanof and Taylor Duarte were summoned to the principal’s office Wednesday to speak to First Lady Michelle Obama.

“Can you have junk food everyday? No, you just can’t,” said Obama during a meeting in Washington.

The First Lady spoke to the trio from the White House, where she held a town hall meeting with an audience of other students about her Let’s Move anti-childhood obesity campaign. “You don’t have the ability to walk. You’re in your parents car or you’re on a bus, and then you get to school, and there’s no physical education programs,” said Obama.

The First Lady said her Let’s Move initiative is about promoting an active lifestyle and not focusing on appearances. She’s encouraging children to think about the choices they make in their own lives and to take responsibility for their own futures. – WSVN

Helping parents make healthy family choices is part of educating families on healthier eating habits. Obesity threatens the healthy future of one third of all American children. Obesity rates have tripled in the past 30 years.

According to the CDC, children need 60 minutes of active and vigorous play every day to grow up to a healthy weight. Let’s Move to increase opportunities for kids to be physically active, both in and out of school and create new opportunities for families to be moving together.

Be an educated parent, you will have healthier children! Stay active and eat healthy as a family!

Read more and watch video.

Tuesday, June 30, 2009

Sue Scheff: Parenting and Headaches


This isn’t exactly a parenting article or a Blog about teens, but as a parent that raised two teens, I definitely had the headaches that went with them. So this Blog is about YOU – the Parent – do you get headaches? Stress headaches? Migraines? Read more


The National Headache Foundation to introduce you to a new, cool and unique educational portal called Headache U. We all know parents can’t really take a day off, or even a “time out” for a headache. We always need to be “on” for our families, but headaches can quickly shut us down! For some, headaches can get so severe, that family, social and work life takes a serious hit. Worse yet, headaches are very personal, with combinations of triggers ranging from hormones to weather, stress to diet. So, the approach to headache care needs to be as personal as the headaches are.


That’s why Headache U is the perfect website for headache sufferers to turn to! It’s all about YOU, which can help people with headache take a personal approach toward getting relief.


By logging onto Headache U, you and your readers can begin to “Chart Your Course to Relief,” with the first of many educational resources to be introduced in the portal. This first-of-its-kind online and interactive personal headache care tool asks you questions about your own experiences and based on your answers, guides you to resources… tailored specifically to YOU! Because sufferers want to spend less time worrying about their next headache and more time enjoying those important family moments, Headache U matches sufferers with resources based on personal headache patterns, providing the steps toward getting relief!


The NHF also really stresses the importance of becoming a student of your own headaches so you get to know your personal headache patterns. Maybe you can blame your parents! Did you know that migraines can be hereditary, and affect three times more women than men? Whatever the pattern may be, get out some paper and start taking notes! The National Headache Foundation and Headache U is the perfect resource for you to check out. In an effort to keep programs like Headache U going, NHF has recently launched an endeavor to help raise funds for future programs.
To check out the details, and to learn more about Headache U, simply visit http://www.headaches.org/!


Tuesday, May 12, 2009

Families Fight Flu, Inc.


As a parent, you want to do everything in your power to protect your children. With the recent H1N1 flu outbreak (initially called “swine flu”), FFF is sharing some important steps that you can take right now to help protect you and your loved ones.


1. Covering your nose and mouth when you cough or sneeze. You can even teach your children to cough into their elbows.


2. Stressing the importance of washing hands often with soap and water. Any alcohol-based hand cleansers are effective as well.


3. Disinfecting frequently touched surfaces with an appropriate bleach-based solution. As you know, germs can spread by touching infected surfaces and then your eyes, nose or mouth.


For more information, please visit http://www.familiesfightingflu.org/ and please listen to this Public Service Announcement: http://www.westglen.com/online/17695.mp3